6. Brushing your hair properly.
Brushing your hair as often as possible can have positive effects on it, especially on its growth. However, there is no need to overdo it, such as the common practice of brushing it for a hundred strokes per night. This is because, this practice can sometimes irritate your scalp, which can result in certain issues, which can prevent proper hair growth.
7. Protect the ends of your hair.
You have to keep in mind that the tips of your hair are the oldest part of it. In other words, the tips are the ones that can get dried out first, which can result to split ends. Thus, you should see to it that the tips are often protected from elements that can put your hair’s health at risk. Do not expose it often to the sun, and prevent it from rubbing against the car seat, clothing, and other things that can cause friction.
8. Selecting the right tools for your hair.
Once your hair becomes long enough to style, you may want to make use of certain tools and accessories for it. It is true that these things can make your hair look even more beautiful. However, you should choose those that are gentle to your hair, so that your hair would retain its health and natural texture.
9. Choosing the right hair styles.
There are hairstyles that necessitate the use of curling iron or a flat iron. These hair styles should be avoided as much as possible, since applying heat on your hair often is not a good idea, when it comes to its health. Choose styles that use simpler methods like twists and wraps, so that you won’t put your hair’s health at risk.
10. Conditioning your hair.
To ensure that your hair is properly conditioned, whether you are styling it often or not, you should apply a leave-in conditioner on it regularly. This type of conditioner will not just make your hair healthier, but it can also protect it from harsh elements. Choose a leave on conditioner that is made by a reputable company to ensure its quality.
11. Don’t let heat risk the health of your hair.
It is best to stay away from it as much as you can, for the welfare of your hair. This is because, heat can make your hair dry and brittle, which can prevent it from growing fast. With that, it is best to prevent it from being exposed to the heat of the sun. Aside from that, you should also minimize the use of hair styling tools that give off heat.
12. Protect your hair even at nighttime.
Keep in mind that it is also necessary to protect your hair, even at nighttime. This is because it is possible that you are rubbing your hair against a pillowcase that can risk its health whenever you are sleeping. To prevent that from happening, you can use a hair cover for it, or make sure that your pillowcase is made out of silk or satin.
13. Use shampoo but not too often.
Using shampoo to your hair is indeed one of the best practices to maintain its health. However, using it too often can actually make it dry, which can result to split ends. Thus, it is best not to shampoo your hair on a daily basis, and do it every other day, so that you can maintain its moisture.
14. Use natural hair care products.
There are lots of hair care products these days, which are loaded with synthetic substances that can harm your locks. With that, it is best to stay away from them and focus more on using products that are made out of natural substances. Natural hair care products do not contain harmful ingredients, and they are also loaded with vitamins and minerals.
15. Essential fatty acids and zinc.
If you are wondering about what substances can help when it comes to hair growth, then you should take note of zinc and the essential fatty acids. This is because these substances can prevent dry scalp and dandruff. Thus, by eating foods that contain lots of zinc and fatty acids, you are making your hair healthier, which can encourage its growth.
16. Eating flaxseed.
Flaxseed contains lots of substances that can promote the growth of your hair. Aside from that, it can also make it as shiny as possible. With that, you can add organically milled flax into your daily breakfast meals, such as oatmeal, in order to gain from the benefits that it can offer to you.
17. Swimming pools.
If you love to swim, then you should make use of a hair cap, so that your hair’s health won’t be at risk. This is because, swimming pools are usually loaded with a lot of chlorine, which can make it unhealthy and dry. There are lots of hair caps that are available today, which can provide adequate protection to your hair. However, it is still best to apply conditioner after every swim, to replenish its lost moisture.
18. Massaging your scalp.
It is true that massaging your scalp on a regular basis can help you achieve faster hair growth. This is because it can actually stimulate your hair follicles. You can massage your hair while applying conditioner, or just before brushing or styling it so that you can make it look more beautiful.
19. Eating more fish.
Eating fish is not just healthy, but it can also stimulate hair growth. This is because, fish contains lots of proteins and essential fatty acids, which can improve the health of your hair. With that, it is the time that you include fish into your daily meals so that you can make your hair healthier and grow faster.
20. Shaving your hair.
Some men think that shaving can actually speed up the growth of their hair. However, it actually does not have any effect on hair growth, since hair is just made up of keratin and protein. Thus, shaving it would not make it grow faster. What you can do instead is care for your hair properly, to make it healthier and enhance its growth.
21. Wearing tight hats.
It is not true that tight hats can make you lose lots of hair. However, since a tight heat can increase the temperature around your hair and scalp, wearing it can actually cause damage and breakage to your hair. Thus, if you want to have healthier hair, then make sure that your hat is not too tight. Wear a comfortable one, so that you won’t put your hair’s health at risk.
22. Dandruff and hair growth.
Dandruff can hinder proper hair growth since it is caused by a certain type of fungus, which can feed on the oil of your scalp, when it grows out of control. Thus, you should see to it that you follow good hair care methods, which can prevent dandruff. If you have it, then make use of a product that can get rid of it as soon as you can.
23. Withdraw scalp residue.
Withdrawing scalp residue can go a long way, as far as achieving proper hair growth is concerned. This is because, scalp residue can actually clog the hair follicle, which can interfere with the normal growth rate of your hair. To get rid of scalp residue, you can use warm water to wash your scalp, or use apple cider vinegar for it.
24. Warmer climates can result in faster hair growth.
Warmer and humid climates can cause your hair to grow faster. This is because warm weather can actually help your body produce more oil in your scalp; and, when hair follicles have more natural oils, it can result in faster growth rate. It is best to take note of this so that you won’t try too hard to make your hair grow fast, if you are living in a place that is cold.
25. Increasing blood flow and circulation.
Keep in mind that there are no muscles in between your skull and your scalp. Therefore, blood flow is not as good as the other parts of your body. Increasing the blood flow and circulation in your scalp can stimulate hair growth; and, one of the things you can do for that is to flip your head on each side for 2 to 4 minutes each day.
26. Using rosemary water.
Using rosemary water in washing your hair can stimulate its growth. This is because it has substances that can stimulate your hair follicles. Aside from that, it also has silicon that can prevent hair loss. Aside from washing your hair with rosemary water, though, you can also use it for massaging your scalp.
27. Prevent hair damage to enhance its growth.
If you want to make your hair grow faster, then you should prevent your hair from getting damaged. With that, you should take note of some factors that can cause hair damage. Some of which would be overexposure to the sun, rainwater, dust, certain types of medicines, and such.
28. Drinking rosemary tea.
To promote hair growth, you need to have good blood circulation in your body. Drinking rosemary tea can actually result in proper blood flow. Thus, you can achieve proper hair growth when you drink it. With better blood circulation, your hair would be able to absorb the nutrients it needs to grow.
29. Coloring your hair.
Changing the color of your hair can actually hinder its growth. This is because hair colors contain substances that can dry out your hair as well as your scalp. Therefore, you should not color your hair often. Aside from damaging your hair, hair colors can also contain toxins, which can also put your health at risk.
30. Using hair gel.
It is true that using hair gel allows you to style your hair according to how you want it to look like. Aside from that, it can also make it shine. However, hair gel is actually sticky, which can result in the accumulation of dust and dirt in your scalp. With that, it can result to dried out hair and scalp in no time, which can prevent your hair from achieving optimum health.
31. Eating eggs.
Eating eggs is one of the best practices, which can enhance the growth of your hair. This is because eggs are filled with quality protein. Aside from that, they also contain essential B vitamins, iron, zinc, as well as fatty acids, which would all contribute to a healthier hair.
32. Aloe Vera.
The use of Aloe Vera is one of the most popular methods of enhancing the health and growth of hair. You can use it in two ways. First, you can buy hair care products that contain Aloe Vera. On the other hand, you can also obtain an Aloe Vera plant, and apply its juice directly on your scalp.
33. Using Lavender Oil.
Using Lavender Oil on your scalp is one of the best things that you can do in order to boost the health of your hair, and make it grow faster. Massaging your hair with lavender oil would stimulate hair follicles. For maximum results, let the oil stay on your scalp for 30 minutes, before washing it off.
34. Boiling celery leaves and lemon juice.
Applying boiled celery leaves and lemon juice on your scalp can make your hair grow fast. This is because they contain essential nutrients that can offer that result. Use this mixture after you are done shampooing your hair for a result that you can see in just a matter of weeks.
35. Consume more protein.
Protein is the building blocks of the body, which is why it is essential for proper hair growth and development. With that, it is a good idea to consume foods that are high in protein, so that you can have longer hair in no time. Choose protein sources that are also loaded with other essential nutrients to gain more benefits from it.
36. Taking a vitamin-mineral supplement.
One of the best ways to ensure that you are providing your body with its needed vitamins and minerals is to take a supplement for it. Lots of vitamins and minerals are actually needed by your hair for its proper growth. Thus, make sure that the supplement you are buying is complete so that you can also enhance the growth of your hair.
37. Eating shrimps.
Shrimps are actually loaded with protein, which can help your hair when it comes to its development. Aside from that, they also contain iron, zinc, and vitamin B12, for proper hair nourishment and prevent hair loss. Thus, aside from tasting good, shrimps can also help you in having beautiful long hair in no time.
38. Don’t change shampoos within six months.
Some people make it a practice to constantly change shampoos and conditioners from time to time. However, this is actually not a good idea, since it can make your hair brittle and dry, due to being introduced to different substances. Thus, it is best not to change shampoos within the six month period to prevent hair damage.
39. Eat whole grain products.
Whole grain products like brown rice contain essential nutrients, which can help your hair. More importantly, these products contain nutrients that are not lost due to processing, which ensures that your body can absorb it. Thus, it is best to choose them, over other types of food items.
40. Consuming yogurt and skimmed milk.
Low-fat dairy products contain lots of nutrients like calcium, zinc, protein, as well as essential fatty acids, which are all beneficial for your hair. Thus, it is best to buy more of them, if you want to achieve healthier and longer hair in no time. Some examples of it would be yogurt and skimmed milk.
41. Iron deficiency.
Discoloration of the hair, hair fall, dry hair, and abnormal hair growth rate can be caused by iron deficiency. Thus, you need to make sure that you consume foods that are loaded with this nutrient. Some food items for that would be red meat, green vegetables, and prunes.
42. Consuming more fruits and vegetables.
Eating more fruits and vegetables can help in achieving proper hair growth. This is because, they are rich in antioxidants, which can flush out free radicals or toxins out of your body. When this happens cell damage is actually prevented, which can result in faster hair growth.
43. Grape seed oil.
Using grape seed oil on your hair can result in faster hair growth, in mere weeks. All you have to do is to make use of it, whenever you are massaging your scalp. For maximum results, though, it is best to use just before you go to bed so that your scalp can absorb it to the fullest.
44. Making use of pepper shampoo.
There are pepper shampoo products that you can purchase in grocery stores these days. These types of shampoos actually contain nutrients, which can stimulate the growth of your hair, and enhance its health. Follow the directions to the letter, in order to benefit from it more.
45. The use of prenatal supplements.
One of the reasons why pregnant women have hair that grows faster is the use of prenatal supplements. This because, these types of supplements actually contain lots of nutrients, which can contribute to hair growth. Thus, if you really need to grow your hair long faster, then you should use such supplements soon.
46. Adding minced onion to your shampoo.
Adding minced onion into your shampoo can result in faster hair growth. All you have to do is to add it into the bottle of shampoo and let it stand for 15 to 30 minutes, before using it. Aside from accelerating the growth of your hair, this method can also make your hair shine more.
47. Mixing lemon juice with onion.
Lemon juice and onion contain essential nutrients, which can stimulate your hair follicles. To benefit from it, you can mix equal proportions of onion and lemon juice in a bowl. Use the solution when you massage your scalp, and leave it there for 30 minutes, before rinsing it with water.
48. Tying your hair with braids.
After washing your hair at night, make use of braids to tie your hair with. Tie in two braids, while your hair is still wet, and do not remove it, even when you are already going to bed. When you do this, you can see that your hair has grown longer even in just a matter of days.
49. Mix honey and Aloe Vera for faster hair growth.
If you have an Aloe Vera plant, you can make use of it together with honey to enhance your hair’s growth. All you have to do is to cut out a small branch of Aloe Vera and scrape off its gel. Mix the gel with honey thoroughly, and apply it to your scalp. Let it stay for 20 minutes, and rinse it with clean water after.
Potatoes contain lots of nutrients, which can result in faster growth of your hair. Aside from eating lots of it, though, you can also use the water that you have used in cooking it. To accelerate hair growth, let the water cool down first, and use it to wash your hair.
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