Beat Acne And Have More Beautiful Skin

Chapter 1: The Basics

Bacteria, undue oil, dirt, make-up, and sweat are a few of the components that induce acne. Consequently, acne skin care must be targeted at keeping the skin clean and cutting back its oiliness.

The Beginning

People with acne ought to wash their faces with warm water and soap or face wash that's especially manufactured for acne-prone skin. Products containing tea tree oil are alleged to be beneficial.

While application of a sun blocker with SPF of 15 or higher is essential while going out during the day, night cream ought to be avoided.
Astringent may be used to cleanse and tone the skin, accompanied by the application of a mild, water-based moisturizer.

Pimples shouldn't be touched frequently or squeezed, as this frequently aggravates the issue and leaves behind stubborn marks.
Tomato, mint, or cucumber juice may be applied on the face and the neck. They provide a blemish-free complexion.

Additionally, a weekly face mask made of almond powder, milk, and rosewater may forestall pimples and lead to radiating skin.
Oil-based make up shouldn't be used on acne-prone skin. Although an assortment of concealers are available in the market to hide skin blemishes, they offer merely a temporary solution. In fact, a few concealers add to acne issues.

Apart from following a skin care regimen established on suitable products, diet needs to be controlled to forestall or cure acne. This is because acne likewise results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol ought to be cut down.

Rather, fresh lime, tomato, or carrot juice may be taken in-between meals.

These help to clean and hydrate the body internally and merely a healthy body may possess flawless, radiating skin.

Consequently, a mix of internal and external care is required to combat acne.

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Lesson Intro Video

Introduction (Prev Lesson)
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