Acne is an issue faced chiefly by adolescents across the world. All the same, it is not rare to find acne in people aged between 20 to 40 years.
Acne is a skin issue characterized by blackheads, whiteheads, pimples, and lumps. It commonly happens on the face, neck, upper arms, and shoulders.
Dealing with acne may be embarrassing at any age. Fortunately, there are a number of things you are able to do each day to make certain your skin is less prone to flare ups.
Bacteria, undue oil, dirt, make-up, and sweat are a few of the components that induce acne. Consequently, acne skin care must be targeted at keeping the skin clean and cutting back its oiliness.
People with acne ought to wash their faces with warm water and soap or face wash that's especially manufactured for acne-prone skin. Products containing tea tree oil are alleged to be beneficial.
While application of a sun blocker with SPF of 15 or higher is essential while going out during the day, night cream ought to be avoided.
Astringent may be used to cleanse and tone the skin, accompanied by the application of a mild, water-based moisturizer.
Pimples shouldn't be touched frequently or squeezed, as this frequently aggravates the issue and leaves behind stubborn marks.
Tomato, mint, or cucumber juice may be applied on the face and the neck. They provide a blemish-free complexion.
Additionally, a weekly face mask made of almond powder, milk, and rosewater may forestall pimples and lead to radiating skin.
Oil-based make-up shouldn't be used on acne-prone skin. Although an assortment of concealers are available in the market to hide skin blemishes, they offer merely a temporary solution. In fact, a few concealers add to acne issues.
Apart from following a skin care regimen established on suitable products, diet needs to be controlled to forestall or cure acne. This is because acne likewise results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol ought to be cut down. Rather, fresh lime, tomato, or carrot juice may be taken in-between meals.
These help to clean and hydrate the body internally and merely a healthy body may possess flawless, radiating skin.
Consequently, a mix of internal and external care is required to combat acne.