The Science of Being Well
By Wallace D. Wattles (1860 - 1911)
If you are seeking better health and ways to stay well…This book is for you! Wallace D. Wattles was an American author and a pioneer success new thought movement writer. His most famous work and first book is a book called The Science of Getting Rich in which he explains how to get rich. Additionally, In the Science of Getting Well, Wattles suggests the reader to think and ACT in a Certain Way. As with his first book, Wattles explains in simple concepts the keys to Getting Well. With faith and discipline, Wattles suggests you can stay well. Says Wattles “for those who want health, and who want a practical guide and handbook, not a philosophical treatise. It is an instructor in the use of the universal Principle of Life, and my effort has been to explain the way in so plain and simple a fashion that the reader, though he may have given no previous study to New Thought or metaphysics, may readily follow it to perfect health”. (Summary by Jill Preston, Wikipedia and book Preface “Science of Getting Well”)
CONTENTS
PREFACE
I. THE PRINCIPLE OF HEALTH
II. THE FOUNDATION OF FAITH
III. LIFE AND ITS ORGANISMS
IV. WHAT TO THINK
V. FAITH
VI. USE OF THE WILL
VII. HEALTH FROM GOD
VIII. SUMMARY OF THE MENTAL ACTIONS
IX. WHEN TO EAT
X. WHAT TO EAT
XI. HOW TO EAT
XII. HUNGER AND APPETITES
XIII. IN A NUTSHELL
XIV. BREATHING
XV. SLEEP
XVI. SUPPLEMENTARY INSTRUCTIONS
XVII. A SUMMARY OF THE SCIENCE OF BEING WELL
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