Discarding Negative Habits

Discarding Negative Habits
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Discarding Negative Habits

Methods That Will Help You Deconstruct The Bad Habits Holding You Back.

"I ought to change, but I've attempted and failed." Does this seem familiar? Frequently, altering habits does seem insurmountable. A lot of us merely don't have enough motivation to alter our habits - all of our foul habits - in a way that would really affect our life. We hold them tight as we view them as rewards.

But your habits determine your life.

Enjoy the free course!

Lessons

  1. The hardest part of any new habit is pulling through the first month, particularly the 1st several days. When you've made it through those first thirty days, it's much simpler to continue as you've overpowered inertia.

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