Cures For Hangovers

Cures For Hangovers
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Cures For Hangovers

Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous.

And what was wrong with you? A hangover that's what!

The term 'hangover' may not be familiar to everyone, but for many of us, it's a word that brings a chill to the very thought of waking up in the morning, still tired with an aching body, a headache, feeling nauseous and with a mouth dryer than the sole of an Afghanistani's flip-flop. Yet, most people don't even think about the consequences while out partying with friends and family.

It's a claim many of us have made the morning after the night before, while suffering with a skull-pounding hangover. Unfortunately, this vow is often short-lived and is particularly hard to maintain during the festive and holiday season. (People tend to increase their alcohol consumption during the holidays when there are more parties).

The most important message of course is that people shouldn't drink too much in the first place, because a hangover is just one negative consequence of excessive alcohol intake. There are numerous other downsides, which can be very serious, such as loss of control over emotions, anger or moroseness and poor decision-making. Drinking too much in a single night can result in fatal alcohol poisoning. In other words, you can literally drink yourself to death.

In this course, you'll learn...

  1. Why we get hangovers?
  2. How we can avoid them?
  3. How bad it can get?
  4. And what we can do when we have one?
  5. Plus, a few ill-advised cures from around the globe...

We'll try to answer all these questions in an unreserved, clear-cut manner and hopefully,without falling off the bar stool!

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Lessons

  1. A collection of unpleasant and painful symptoms, which can develop after drinking too much alcohol. Those symptoms can range from mild discomfort to more severe symptoms.
  2. When you consume alcohol, your body breaks it down into acetaldehyde (CH3CHO - avolatile compound found in alcohol), before converting it into less harmful substances.
    1. THE DIRECT EFFECTS OF ALCOHOL

      The direct effect on the body of excessive alcohol consumption seems to produce the most unpleasantness. Here are several ways that alcohol directly contributes to hangover symptoms...
    2. Effects of factors other than alcohol

      Other symptoms of hangovers can result from the withdrawal of alcohol from the body, the effects of metabolites produced during alcohol consumption, chemicals in alcoholic beverages, drinking behaviors and personal characteristics of the drinker.
  3. HOW TO CURE A HANGOVER

    You've enjoyed the whole evening sloshing about in alcohol and now in the morning, you've got a hangover. So, now what... ?
  4. MARY BLOODY MARY

    You've more than likely heard the phrase, 'hair of the dog'. You might even believe it's just an old wives' tale, apart from the shot of whiskey you left in the bottle next to your bed! Unfortunately, it’s only temporary.
  5. GET DOWN & GET WITH IT!

    Let's get moving! A little workout can help flush out toxins. It also gets you to drink more fluids and goes some way to distracting you from the incessant pounding in your head.
  6. WATER or SPORTS DRINKS

    Dehydration is the major side effect of alcohol intake.
  7. PAINKILLERS!

    Most people use medicines or pills during a hangover.
  8. HOW'D YOU LIKE YOUR EGGS, FRIED OR BOILED?

    Yes that's right, eggs! Eggs are a good source of protein and energy, so if you're suffering from a hangover - eat eggs.
  9. BANANA MILK SHAKE & HONEY

    Alcohol is diuretic in nature and depletes the body of potassium.
  10. GET YOUR BOUILLON ON

  11. FRUITY FRUIT or FRUIT JUICE

    Natural remedies are always better than taking medicines.
  12. HONEY, I'VE DRUNK THE FRIDGE!

    Honey is beneficial for your body no matter what, but it's also widely believed to cure hangover symptoms.
  13. A TOAST TO YOUR RECOVERY & VITAMIN C

    After a night full of revelry and binge drinking, you may wake up with heavy head and nausea (amongst other things).
  14. SIMPLY SLEEP IT OFF

    Sleep, sleep and more sleep is an effective way to fight hangover symptoms.
  15. A HEARTY GRILL, ALE, VITAMIN B

    Your digestive system's already under a lot of stress, due to excessive alcohol intake, so don't put even more strain on your stomach by wolfing down fried bacon and sausages, as this may cause indigestion.
  16. DON'T MAKE A PACT WITH THE DEVIL, JUST YET...

    If you manage to get out of bed before afternoon tea, why not try breakfast cereal with a nip of whiskey.
  17. PEPPERMINT

    Time has proved that herbs can be beneficial in many ailments, including hangover symptoms.
  18. These remedies has proved effective for many people

    These remedy has proved effective for many people...
  19. EAT SOMETHING BEFORE YOU GO OUT!

    According to scientific research, alcohol is mostly ingested through the small intestine, which is the next stop after the stomach.
  20. MORE WACKY CURES FROM AROUND THE WORLD

    To cure a hangover in Peru, the remedy has always been to have some ceviche (a seafood dish popular in the coastal regions of South America).
  21. There are hundreds of alleged cures available for hangovers, but most of them are ineffective.

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